Susanna Bair is the co-founder of Heart Rhythm Meditation, the IAM University of the Heart, and the Institute of Applied Meditation on the Heart (IAM Heart) nonprofit organization, where she also is the president. She describes her vision of Heart-centered living in her blog on Huffington Post.
From New York to London to Vienna, Susanna has traveled the world, teaching heart-centered living practices. She has offered workshops at venues including Miraval Resort in Tucson, a five-star spa frequented by celebrities such as Oprah; she has been on panels with notables such as the Dalai Lama; and she has presented at conferences including the International Society for Subtle Energy and Energy Medicine -- where she keynoted and received the Founder's Award, whose annual recipients include spiritual leaders such as Joseph Chilton Pearce, Gladys McGarey, MD, and Larry Dossey, MD.
Susanna's work has been featured in top media outlets such as "Self" and "Body
+ Soul", and her first book (co-authored with Puran Bair), Living from the Heart, was published by Three
Rivers Press/Random House, which the publisher hailed as "one of the most
important texts ever written on meditation." She is also the co-author of Follow Your Heart: The Map to Illumination and Energize Your Heart in Four Dimensions.
"Living From the Heart is a river, exquisitely gentle. It carries the tremendous blessing brought to consciousness by these heart-masters. I'll be going back to it again and again for a long time." -- Coleman Barks, translator of The Essential Rumi.
Living from the Heart (first published by Random House in 1998) is the spiritual classic which first introduced the modern form of Heart Rhythm Meditation to the world. Full of wonderful stories that will open your heart, incredible techniques of breathing and elemental energies, profound descriptions of the experience of the One Heart, and a comprehensive heart-centered philosophy, Living from the Heart is a must for every lover of wisdom. Read more
In a series of recorded meditations and sacred sounds, Susanna gives you the tools you need to get started with Heart Rhythm Meditation. Read more